Art Mindfulness Sessions for Teams
A relaxed hour of colour and creativity, brought to your office. Think sip and paint, without any pressure to produce a masterpiece.
How the session works
Our art guide welcomes everyone and shows the two options: mandala colouring or watercolour painting. They help each person pick whatever appeals. People can try one, try both, or switch halfway through.
For the rest of the hour everyone works at their own pace while the guide moves around the room offering quiet encouragement. There’s no right or wrong. The point is to enjoy the colours and the process, not the finished piece.
Make it a sip and paint
For a more social feel, you’re welcome to provide wine or beer for the group.
What’s included
Each session lasts an hour. We bring all the art materials, and everyone takes their artwork home once it’s dry. No experience needed.
Prices start from £200 plus VAT. Get in touch for a quote for your team.
Where we run sessions
We’re based in London and run sessions in offices and at events across England.